Sleep and Health

PART 1: GENERAL CONCEPTS IN SLEEP HEALTH <br>1. The basics of sleep physiology and behavior <br>2. Epidemiology of insufficient sleep and poor sleep quality  <br>3. Sex differences in sleep health  <br>4. Sleep and health in older adults <br>5. Social-ecological model of sleep health<br>6. Nocturnal wakefulness as a neurobehavioral risk factor<br><br>PART 2: CONTEXTUAL FACTORS RELATED TO SLEEP <br>7. Race, socioeconomic position, and sleep <br>8. Neighborhood factors associated with sleep health  <br>9. The impact of environmental exposures on sleep  <br>10. Sleep health of caregivers<br>11. Sleep and pain<br>12. Sleep health in gender and sexual minorities<br>13. Sleep health during pregnancy and the postpartum period<br>14. Family-level influences on sleep<br><br>PART 3: ADDRESSING SLEEP HEALTH AT THE COMMUNITY AND POPULATION LEVEL <br>15. Obstacles to overcome when improving sleep at a societal level <br>16. Screening for sleep disorders  <br>17. Sleep hygiene and prevention of chronic insomnia  <br>18. Actigraphic sleep tracking and wearables <br>19. Mobile Technology, Sleep, and Circadian Disruption<br>20. Models and theories of behavior change relevant to sleep health<br>21. Long sleep and health<br><br>PART 4: SLEEP AND CARDIOMETABOLIC HEALTH<br>22. Insufficient sleep and obesity<br>23. Insufficient sleep and cardiovascular disease risk<br>24. Sleep health and diabetes<br>25. Social Jetlag, Circadian Disruption, and Cardiometabolic Disease Risk<br>26. Sleep and the gut microbiome<br><br>PART 5: SLEEP AND BEHAVIORAL HEALTH <br>27. Sleep and food intake  <br>28. Sleep and exercise  <br>29. Sleep and alcohol use  <br>30. Improved sleep as an adjunctive treatment for smoking cessation <br>31. Sleep and the use of caffeine, supplements, and other stimulants  <br>32. Sleep, stress, and immunity    <br><br>PART 6: SLEEP AND BRAIN HEALTH <br>33. Sleep loss and impaired vigilant attention  <br>34. Sleep loss, decision-making, and executive function  <br>35. Sleep and healthy decision making  <br>36. Sleep health, concussions, and traumatic brain injuries<br>37. Sleep health and dementia risk<br><br>PART 7: PUBLIC HEALTH IMPLICATIONS OF SLEEP DISORDERS <br>38. Insomnia and psychiatric disorders  <br>39. Insomnia and cardiometabolic disease risk  <br>40. Sleep apnea and cardiometabolic disease risk  <br>41. Health implications of hypersomnia disorders<br>42. Insomnia comorbid with sleep apnea (COMISA)<br>43. Sleep and the cancer care continuum<br><br>PART 8: SLEEP HEALTH IN CHILDREN AND ADOLESCENTS <br>44. Sleep, obesity, and cardiometabolic disease risk in children and adolescents<br>45. Sleep and mental health in children and adolescents<br>46. Delayed school start times and adolescent health<br>47. Sleep in neurodiverse populations <br><br>PART 9: ECONOMIC AND PUBLIC POLICY IMPLICATIONS OF SLEEP HEALTH <br>48. Sleep and health in the workplace<br>49. Sleep and heath equity<br>50. Obstructive sleep apnea in commercial motor vehicle operators<br>51. Value-based sleep and health care utilization<br>52. Sleep and athletes<br>53. Digital and telehealth sleep health interventions<br>54. Sleep health in the primary care setting<br>55. Sleep health as an issue of public safety<br>56. Patient advocacy in sleep health and sleep disorders