Migraine Headaches and the Foods You Eat
200 Recipes for Relief
Samenvatting
This book offers a revolutionary way to manage and prevent migraine and otherheadaches through diet. Readers will learn which foods can trigger headaches, how to determine which ones affect them, and how to prepare meals that reduceone′s chances of getting a migraine.
Specificaties
Inhoudsopgave
<br />
<br /> Is Your Diet Causing Your Headaches?
<br />
<br /> Why Some Foods Produce Migraines.
<br />
<br /> Are Your Medications Causing Headaches?
<br />
<br /> Managing Your Migraines Through Diet.
<br />
<br /> RECIPES (MIGRAINE–PROOFED).
<br />
<br /> Appetizers and Beverages.
<br />
<br /> Soups, Salads, and Salad Dressings.
<br />
<br /> Vegetable Entrees.
<br />
<br /> Meat Entrees.
<br />
<br /> Poultry Entrees.
<br />
<br /> Fish Entrees.
<br />
<br /> Side Dishes.
<br />
<br /> Sauces and Toppings.
<br />
<br /> Breads, Muffins, and Breakfasts.
<br />
<br /> Desserts and Sweets.
<br />
<br /> Index.
<br />
<br /> Sources.
<br />
<br /> About the Authors.

