Pilates for Life

The most straightforward guide to achieving the body you want at home

Specificaties
Paperback, 192 blz. | EN
Penguin Books Ltd | 2005
ISBN13: 9780718147662
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Penguin Books Ltd e druk, 2005 9780718147662
Verwachte levertijd ongeveer 8 werkdagen
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Samenvatting

Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In this title, she introduces you to this form of exercise.

Specificaties

ISBN13:9780718147662
Taal:EN
Bindwijze:Paperback
Aantal pagina's:192
Uitgever:Penguin Books Ltd

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        Pilates for Life