Quick Fit

The Complete 15-minute No-sweat Workout

Specificaties
Paperback, 258 blz. | EN
Simon & Schuster | 2005
ISBN13: 9780743471039
Rubricering
Simon & Schuster e druk, 2005 9780743471039
€ 18,90
Levertijd ongeveer 16 werkdagen

Samenvatting

Provides a quick and easy exercise program for time-strapped readers that incorporates ten minutes of aerobic activity, along with four minutes of strength-training and toning exercises and one minute of stretches, in a regimen designed to promote flexibility, strength, weight control, and energy in people of all lifestyles. Reprint.

Specificaties

ISBN13:9780743471039
Taal:EN
Bindwijze:Paperback
Aantal pagina's:258
Uitgever:Simon & Schuster
€ 18,90
Levertijd ongeveer 16 werkdagen

Rubrieken

    Personen

      Trefwoorden

        Quick Fit