Self-Meditation

3,299 Tips, Quotes, Reminders, and Wake-Up Calls for Peace and Serenity

Specificaties
Paperback, 432 blz. | EN
Workman Publishing | 2006
ISBN13: 9780761139287
Rubricering
Workman Publishing e druk, 2006 9780761139287
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

Presents daily meditations that can be done while performing routine tasks and activities. This book also includes mantras and koans to contemplate; a checklist of meditation basics, and tips; and, a list of meditation's medical and psychological benefits. The text is drawn from a range of sources and spiritual traditions.

Specificaties

ISBN13:9780761139287
Taal:EN
Bindwijze:Paperback
Aantal pagina's:432

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        Self-Meditation