Clinton McKenzie,
Hilary Lissenden
Bloomsbury Publishing PLC
e druk, 2011
9781408133156
Boxing Fitness
Specificaties
Paperback, 192 blz.
|
EN
Bloomsbury Publishing PLC |
2011
ISBN13: 9781408133156
Rubricering
Levertijd ongeveer 16 werkdagen
Gratis verzonden
Samenvatting
'Boxing fitness', a recent development in personal fitness, has adaptedelements of a boxer's training to produce a safe, enjoyable and effective workoutthat is suitable for everyone. This book describes the techniques involved and explains how theregime can be tailored to address each individual's fitness goals.
Specificaties
ISBN13:9781408133156
Taal:EN
Bindwijze:Paperback
Aantal pagina's:192
Uitgever:Bloomsbury Publishing PLC