Healthy Minds. A Thought Is Just a Thought

In the series Healthy Minds, Adam Ciccio examines daily obstacles
and the mental health of young children. Through a familiar story
and helpful tips, which the author draws from his own experiences,
children and adults gain insight into what goes on in young minds.

Adam Ciccio has a practice for outpatient mental health care
for children and adults in Marblehead, Massachusetts.

Do you ever feel scared about something that might happen? Do you
worry a little bit, and then more and more? Sometimes little worry
thoughts grow into monster thoughts. So how can you tame them?
By hanging upside down so they fall out of your ears? By hiding
&nd hoping they won’t find you? Maybe there’s a better way . . .

An important story about fears and ways to deal with them.
For worriers ages 5 years and up.