Jason Robert Murphy,
Mark C. Purcell
New Harbinger Publications
e druk, 2014
9781608829163
Mindfulness for Teen Anger
A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills
Specificaties
Paperback, 160 blz.
|
EN
New Harbinger Publications |
2014
ISBN13: 9781608829163
Rubricering
Onderdeel van serie
An Instant Help Book for Teens
Levertijd ongeveer 8 werkdagen
Gratis verzonden
Samenvatting
Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), this book helps you teach the difference between healthy and unhealthy forms of anger. It helps you learn skills for building positive relationships with peers, friends, and family.
Specificaties
ISBN13:9781608829163
Taal:EN
Bindwijze:Paperback
Aantal pagina's:160
Uitgever:New Harbinger Publications