The Social Rhythm Therapy Workbook for Bipolar Disorder

Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes

Specificaties
Paperback, 176 blz. | EN
New Harbinger Publications | 2024
ISBN13: 9781648481246
Rubricering
New Harbinger Publications e druk, 2024 9781648481246
€ 28,55
Levertijd ongeveer 8 werkdagen
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Samenvatting

In The Social Rhythm Therapy Skills Workbook for Bipolar Disorder, bipolar and mood disorder expert Holly Swartz offers a fresh approach to help readers stabilize their internal body clock-or biologic clock-to overcome dramatic shifts in mood, and find lasting relief from bipolar symptoms.

Specificaties

ISBN13:9781648481246
Taal:EN
Bindwijze:Paperback
Aantal pagina's:176
€ 28,55
Levertijd ongeveer 8 werkdagen
Gratis verzonden

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    Personen

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        The Social Rhythm Therapy Workbook for Bipolar Disorder