The Stress-Proof Brain Guided Journal

Writing Practices to Rewire Your Emotional Response to Stress and Feel Calm

Specificaties
Paperback, 176 blz. | EN
New Harbinger Publications | 2024
ISBN13: 9781648481680
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New Harbinger Publications e druk, 2024 9781648481680
€ 24,60
Levertijd ongeveer 16 werkdagen
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Samenvatting

You can't avoid the things that stress you out, but you can change how you respond. In this guided journal, you'll find unique writing prompts to help you harness the power of positive emotions, rewire your emotional response to stress, and cultivate calm.

Specificaties

ISBN13:9781648481680
Taal:EN
Bindwijze:Paperback
Aantal pagina's:176
€ 24,60
Levertijd ongeveer 16 werkdagen
Gratis verzonden

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        The Stress-Proof Brain Guided Journal