Elisa Nebolsine
New Harbinger Publications
e druk, 2022
9781684038046
Your Amazing Teen Brain
CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind
Specificaties
Paperback, 200 blz.
|
EN
New Harbinger Publications |
2022
ISBN13: 9781684038046
Rubricering
Levertijd ongeveer 16 werkdagen
Gratis verzonden
Samenvatting
Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy “brain hacks” grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up.
Specificaties
ISBN13:9781684038046
Taal:EN
Bindwijze:Paperback
Aantal pagina's:200
Uitgever:New Harbinger Publications