Overcoming Everyday Racism

Building Resilience and Wellbeing in the Face of Discrimination and Microaggressions

Specificaties
Paperback, 224 blz. | EN
Jessica Kingsley Publishers | 2019
ISBN13: 9781785928505
Rubricering
Jessica Kingsley Publishers e druk, 2019 9781785928505
Verwachte levertijd ongeveer 8 werkdagen
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Samenvatting

Considering the impact of racism and discrimination on mental health, this handbook offers tools to improve wellbeing, manage everyday racism and live with more resilience. It includes case examples, spaces for reflection and creative exercises in areas such as self-acceptance, positive relations with others and purpose in life.

Specificaties

ISBN13:9781785928505
Taal:EN
Bindwijze:Paperback
Aantal pagina's:224

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        Overcoming Everyday Racism