It's OK Not to Be OK

Good Advice and Kind Words for Positive Mental Well-Being

Specificaties
Gebonden, 160 blz. | EN
Summersdale Publishers | 2019
ISBN13: 9781786859853
Rubricering
Summersdale Publishers e druk, 2019 9781786859853
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This comforting guide is here to help you understand the mental health issues that affect us all. Covering anxiety, depression, loneliness, stress and self-esteem, this book is full of good advice, fresh ideas and kind words.

Specificaties

ISBN13:9781786859853
Taal:EN
Bindwijze:Gebonden
Aantal pagina's:160
Uitgever:Summersdale Publishers

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        It's OK Not to Be OK