The Essential Guide to Women’s Sleep

Supporting Healthy Sleep Practices for Wellbeing and Performance

Specificaties
Paperback, 240 blz. | EN
Jessica Kingsley Publishers | 2025
ISBN13: 9781805013457
Rubricering
Jessica Kingsley Publishers e druk, 2025 9781805013457
€ 46,48
Levertijd ongeveer 8 werkdagen
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Samenvatting

Unlock improved sleep health for women. This practical guide delves into this foundational pillar of health, equipping health professionals with insight on how life stages such as menstruation, fertility, and menopause impact sleep, plus strategies for improving sleep health, managing disorders, and knowing when intervention is needed.

Specificaties

ISBN13:9781805013457
Taal:EN
Bindwijze:Paperback
Aantal pagina's:240
€ 46,48
Levertijd ongeveer 8 werkdagen
Gratis verzonden

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        The Essential Guide to Women’s Sleep