Everyday Calming Rituals

Simple Daily Practices to Reduce Stress

Specificaties
Gebonden, 192 blz. | EN
Trigger Publishing | 2020
ISBN13: 9781837963423
Rubricering
Trigger Publishing e druk, 2020 9781837963423
Verwachte levertijd ongeveer 16 werkdagen

Samenvatting

Rituals help us connect to ourselves and the world around us: they improve our wellbeing and our sense of belonging. In this practical guide, Tania Ahsan focuses on rituals we can all use that are rooted in our five main senses: by performing these daily, we can relieve stress and live a calmer, more balanced, life.

Specificaties

ISBN13:9781837963423
Taal:EN
Bindwijze:Gebonden
Aantal pagina's:192
Uitgever:Trigger Publishing

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        Everyday Calming Rituals