All You Need is Less Stress

Find Calm Every Day via Simple Tips and Exercises

Specificaties
Gebonden, 160 blz. | EN
Summersdale Publishers | 2025
ISBN13: 9781837996407
Rubricering
Summersdale Publishers e druk, 2025 9781837996407
€ 13,38
Levertijd ongeveer 8 werkdagen

Samenvatting

Inside this book, you'll find a collection of tips and activities to help you understand stress triggers and transform your life. From discovering when and why you feel stressed to exploring which relaxation tools and techniques work best for you, you will be able to eliminate anxiety and find calm in just a few easy steps.

Specificaties

ISBN13:9781837996407
Taal:EN
Bindwijze:Gebonden
Aantal pagina's:160
Uitgever:Summersdale Publishers
€ 13,38
Levertijd ongeveer 8 werkdagen

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        All You Need is Less Stress