Looking After Your Autistic Self

A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being

Specificaties
Paperback, 256 blz. | EN
Jessica Kingsley Publishers | 2023
ISBN13: 9781839975608
Rubricering
Jessica Kingsley Publishers e druk, 2023 9781839975608
€ 25,25
Levertijd ongeveer 8 werkdagen
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Samenvatting

This is the go-to-guide to surviving and thriving as an autistic adult. Featuring customisable, stress-relieving strategies that are easy to implement into busy everyday life to create a calmer, happier you. Packed with lived-experience and professional tips and tricks, this guide works to help you truly look after your autistic self.

Specificaties

ISBN13:9781839975608
Taal:EN
Bindwijze:Paperback
Aantal pagina's:256
€ 25,25
Levertijd ongeveer 8 werkdagen
Gratis verzonden

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        Looking After Your Autistic Self