James Hewitt
Ebury Publishing
e druk, 2014
9781846044120
The Complete Relaxation Book
A Manual of Eastern and Western Techniques
Specificaties
Paperback, 224 blz.
|
EN
Ebury Publishing |
2014
ISBN13: 9781846044120
Rubricering
Levertijd ongeveer 16 werkdagen
Gratis verzonden
Samenvatting
Based on over thirty years of study and experience, it offers a unique synthesis of Western therapies and Eastern mysticism. James Hewitt explains how to use practical relaxation techniques such as self-hypnosis and breathing exercises safely and sensibly.