Ed Halliwell
- Auteur
Ed Halliwell is auteur en journalist, gespecialiseerd in mindfulness en gezondheid.
Ed Halliwell is auteur en journalist, gespecialiseerd in mindfulness en gezondheid.
Geschreven door Ed Halliwell
Ed Halliwell
Mindfulness Made Easy
Mindfulness is a powerful antidote to the stresses of modern life and teaches us how to be still in the present moment. Learn key mindfulness practices, the science of mindful attention and neuroplasticity, how to cultivate a mindful attitude, how to see with mindful awareness, and when to let go and when to take mindful action.
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