Courtenay Young
Taylor & Francis
1e druk, 2019
9780367324865
Help Yourself Towards Mental Health
Specificaties
Gebonden, 488 blz.
|
Engels
Taylor & Francis |
1e druk, 2019
ISBN13: 9780367324865
Rubricering
Verwachte levertijd ongeveer 11 werkdagen
Gratis verzonden
Samenvatting
This book explores how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health. It is designed as a self-help aid for people with depression, anxiety, or with issues of low self-esteem.
Specificaties
ISBN13:9780367324865
Taal:Engels
Bindwijze:Gebonden
Aantal pagina's:488
Uitgever:Taylor & Francis
Druk:1