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The Book of You

Daily Micro-Actions for a Happier, Healthier You

Specificaties
Paperback, 288 blz. | EN
Penguin Books Ltd | 2015
ISBN13: 9781405924139
Rubricering
Penguin Books Ltd e druk, 2015 9781405924139
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

Helps you achieve a happier, healthier, more fulfilled life. Change can be hard and rarely happens overnight. This book contains 365 micro-actions, one for each day of the year, grouped under four areas - Food, Mind, Move and Love.

Specificaties

ISBN13:9781405924139
Taal:EN
Bindwijze:Paperback
Aantal pagina's:288
Uitgever:Penguin Books Ltd

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        The Book of You