Prof Paul Gilbert,
Choden
Little, Brown Book Group
e druk, 2015
9781472119902
Mindful Compassion
Specificaties
Paperback, 528 blz.
|
EN
Little, Brown Book Group |
2015
ISBN13: 9781472119902
Rubricering
Levertijd ongeveer 8 werkdagen
Gratis verzonden
Samenvatting
This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.
Specificaties
ISBN13:9781472119902
Taal:EN
Bindwijze:Paperback
Aantal pagina's:528
Uitgever:Little, Brown Book Group