Stress Resets

How to Soothe Your Body and Mind in Minutes

Specificaties
Paperback, 192 blz. | EN
Workman Publishing | 2024
ISBN13: 9781523523320
Rubricering
Workman Publishing e druk, 2024 9781523523320
€ 21,74
Levertijd ongeveer 8 werkdagen
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Samenvatting

The book we all need for our mental health right now, Stress Resets is a self-help tool to strengthen mental health and resilience with approximately 75 practical, doable, and inviting techniques for managing stress in daily life.

Specificaties

ISBN13:9781523523320
Taal:EN
Bindwijze:Paperback
Aantal pagina's:192
€ 21,74
Levertijd ongeveer 8 werkdagen
Gratis verzonden

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        Stress Resets