BodyTalk

365 Gentle Movement Practices to Get Out of Your Head and Into Your Body

Specificaties
Paperback, 304 blz. | EN
Grand Central Publishing | 2025
ISBN13: 9781538771525
Rubricering
Grand Central Publishing e druk, 2025 9781538771525
€ 24,37
Levertijd ongeveer 8 werkdagen
Gratis verzonden

Samenvatting

Continuing the conversation started in The Body Keeps the Score and The Complex PTSD Workbook, BodyTalk is unique guide to reestablishing connection to your body in order to process difficult emotions, improve mental health, and feel secure in your own skin.

Specificaties

ISBN13:9781538771525
Taal:EN
Bindwijze:Paperback
Aantal pagina's:304
€ 24,37
Levertijd ongeveer 8 werkdagen
Gratis verzonden

Rubrieken

    Personen

      Trefwoorden

        BodyTalk