Louanne Davis
New Harbinger Publications
e druk, 2017
9781626255029
Meditations for Healing Trauma
Mindfulness Skills to Relieve Post-Traumatic Stress
Specificaties
Paperback, 200 blz.
|
EN
New Harbinger Publications |
2017
ISBN13: 9781626255029
Rubricering
Levertijd ongeveer 16 werkdagen
Gratis verzonden
Samenvatting
Post-traumatic stress isn't your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing.
Specificaties
ISBN13:9781626255029
Taal:EN
Bindwijze:Paperback
Aantal pagina's:200
Uitgever:New Harbinger Publications