Learned Hopefulness

Harnessing the Power of Positivity to Overcome Depression, Increase Motivation, and Build Unshakable Resilience

Specificaties
Paperback, 200 blz. | EN
New Harbinger Publications | 2020
ISBN13: 9781684034680
Rubricering
New Harbinger Publications e druk, 2020 9781684034680
€ 20,36
Levertijd ongeveer 8 werkdagen
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Samenvatting

In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.

Specificaties

ISBN13:9781684034680
Taal:EN
Bindwijze:Paperback
Aantal pagina's:200
€ 20,36
Levertijd ongeveer 8 werkdagen
Gratis verzonden

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        Learned Hopefulness