Running Until You’re 100, Sixth Edition

Your Guide to Lifelong Running

Specificaties
Paperback, 184 blz. | EN
Meyer & Meyer Sport (UK) Ltd | 2026
ISBN13: 9781782552932
Rubricering
Meyer & Meyer Sport (UK) Ltd e druk, 2026 9781782552932
€ 21,61
Levertijd ongeveer 8 werkdagen
Gratis verzonden

Samenvatting

A new edition of Running Until You’re 100by running coach, Jeff Galloway. It is the must-have guide that will keeprunners fit as they age and help them run for life. This book offers step-by-stepprogrammes for runners in their 40s, 50s, 60s, and 70s and uses JeffGalloway’s proven Run Walk Run® method.

Specificaties

ISBN13:9781782552932
Taal:EN
Bindwijze:Paperback
Aantal pagina's:184
Uitgever:Meyer & Meyer Sport (UK) Ltd
€ 21,61
Levertijd ongeveer 8 werkdagen
Gratis verzonden

Rubrieken

    Personen

      Trefwoorden

        Running Until You’re 100, Sixth Edition