How to Find Calm in Five Minutes a Day

Inspiring Ideas to Bring You Peace Every Day

Specificaties
Gebonden, 128 blz. | EN
Summersdale Publishers | 2023
ISBN13: 9781837990108
Rubricering
Summersdale Publishers e druk, 2023 9781837990108
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day – and each tip takes no longer than five minutes. Even the smallest moment of calm can transform your outlook, so whether you follow one tip or many, you’re sure to de-stress, boost your well-being and find clarity and calm every day.

Specificaties

ISBN13:9781837990108
Taal:EN
Bindwijze:Gebonden
Aantal pagina's:128
Uitgever:Summersdale Publishers

Rubrieken

    Personen

      Trefwoorden

        How to Find Calm in Five Minutes a Day