Mira Mehta
Anness Publishing
e druk, 2010
9781844769131
How to Use Yoga
Specificaties
Paperback, 96 blz.
|
EN
Anness Publishing |
2010
ISBN13: 9781844769131
Rubricering
Verwachte levertijd ongeveer 8 werkdagen
Samenvatting
A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.