101 Mindfulness Practices to Ease Anxiety

Restore Your Mental Wellness with Breathwork, Guided Meditation, Mindful Movement & More

Specificaties
Paperback, 224 blz. | EN
Page Street Publishing Co. | 2025
ISBN13: 9798890031785
Rubricering
Page Street Publishing Co. e druk, 2025 9798890031785
€ 28,64
Levertijd ongeveer 8 werkdagen
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Samenvatting

Melt your anxiety by practicing over 100 activities and meditations that pull you out of your worry and back into control with this ultimate guidebook to mindfulness.

Specificaties

ISBN13:9798890031785
Taal:EN
Bindwijze:Paperback
Aantal pagina's:224
Uitgever:Page Street Publishing Co.
€ 28,64
Levertijd ongeveer 8 werkdagen
Gratis verzonden

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        101 Mindfulness Practices to Ease Anxiety